author: Ant Middleton

2022-06-09

HarperCollins Publishers

Mental Fitness - 15 Rules To Strengthen Your Body And Mind | Ant Middleton
QAR 49
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THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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QAR 49
Easy Payment Plan
Easy Payment Plans
EPP available for order over QAR 1,000
More Info

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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publisher

HarperCollins Publishers

Specifications

Books

Number of Pages
320
Publication Date
2022-06-09
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